Lillian Riggs

Health & Wellness Coach · Civic & Political Consultant · Public Service Professional

1LillianRiggs@gmail.com Nassau County, Long Island, NY

Experience

The work so far, from campus to coaching.

Coaching, civic work, government, and operations, laid out as a timeline you can filter. Download the résumé or print this page for the short version; read on for what each role actually involved.

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Headshot of Lillian Riggs, smiling in a white suit on the Hofstra University campus

Lillian Riggs

  • Health & Wellness Coach
  • Civic & Political Consultant
  • Public Service Professional

Nassau County, Long Island, NY

Experience

  1. Senior Health, Nutrition & Wellness Coach

    Noom Remote, United States

    • Managed an active caseload of 393+ clients per month, delivering structured one-on-one coaching through in-app messaging, email, and phone to help members set goals, build skills, and make measurable progress toward their milestones.
    • Monitored member progress to tailor support, maintaining a 95% response rate and high retention KPIs.
    • Acted as a goal-driven problem solver, guiding members through complex health, wellness, and care journeys with proactive relationship building across multi-channel environments.
    • Provided ongoing support after onboarding to maintain long-term relationships with members and ensure overall satisfaction.
  2. Customer Support & Operations Associate

    CVS Oceanside, NY

    • Delivered front-line customer support, assisting shoppers with inquiries while managing high-volume point-of-sale transactions with 100% accuracy.
    • Resolved customer service inquiries and return requests professionally and efficiently, exercising critical thinking to ensure satisfaction and policy adherence.
    • Worked independently under pressure during high-traffic periods, maintaining attention to detail and precise record tracking throughout.
  3. Intellectual Property Paralegal

    Sanders Law Group Garden City, NY

    • Prepared, organized, and managed detailed client documentation, legal records, and contracts with meticulous attention to detail.
    • Maintained secure digital repositories and confidential case files, ensuring strict adherence to confidentiality, data privacy, and record-management protocols.
  4. COVID-19 Contact Tracer

    PCG / New York State Department of Health Long Island, NY

    • Conducted structured interviews, handling confidential information and case documentation while exercising good judgment and adhering strictly to privacy guidelines and regulatory policies.
    • Prepared and submitted escalation reports and tracking summaries to internal departments, ensuring critical information was delivered on time.
  5. Public Safety and Compliance

    Learning For Life Long Island, NY

    • Directed and managed high-volume public safety traffic and operational workflows for thousands of residents, ensuring orderly execution under strict safety guidelines.
    • Maintained rigid adherence to standard operating procedures while managing complex, high-stakes incident escalations and de-escalating sensitive situations.
  6. Volunteer

    Admissions Counselor Assistant

    Hofstra University Hempstead, NY

    • Provided administrative support to an active caseload of 1,000+ prospective and accepted students, resolving inquiries and coordinating next steps through the admissions process.
    • Built rapport with prospective students through proactive phone and email outreach, guiding individuals through a multi-step process.
    • Partnered cross-functionally with academic departments to investigate and resolve escalated student issues, supporting smooth onboarding for cohorts of up to 500+.
  7. Crime & Incident Safety Reporter

    The Hofstra Chronicle Hempstead, NY

    • Coordinated directly with the public safety office to source and translate official briefings into clear, accurate updates for an 11,000+ student body.
    • Acted as a central liaison between the publication office and institutional departments, coordinating communications and managing incoming documentation.
    • Handled administrative workflows, multi-line organization, and weekly data reporting under strict deadlines.

Leadership

  1. Associate Senator

    Hofstra University Student Government Hempstead, NY

    • Advocated for a student body of 11,000 peers, directly presenting concerns on campus safety, dining, and housing policy to senior university administrators, the president, vice president, and senators.
    • Sponsored and co-authored resolutions and kept the student body informed through written communication, email, and social media.
    • Collaborated with board members to plan and execute virtual events that drew a record-breaking number of attendees.

Education

Hofstra University

Bachelor of Arts

Hempstead, NY

Skills

Coaching & client support

  • Client coaching & engagement
  • Goal setting & milestone tracking
  • Customer onboarding
  • Multi-channel support (secure messaging, email, phone)
  • Relationship building & retention

Civic & advocacy

  • Constituent advocacy
  • Resolution drafting & co-authoring
  • Community outreach & event planning
  • Public communications & reporting
  • Cross-functional collaboration

Compliance & documentation

  • Confidentiality & privacy compliance
  • HIPAA
  • Escalation management
  • Detail-oriented documentation
  • Standard operating procedures

Tools

  • Google Workspace
  • Microsoft Office Suite
  • Secure messaging platforms

Want the longer version?

A résumé only says so much. If a role or a project here is relevant to what you are working on, I am glad to walk you through it.